Slow Cooker Tuscan Style Soup


This hearty, high-fibre soup is full of healthy vegetables.

The ingredient of Slow Cooker Tuscan Style Soup

  • 1 tablespoon olive oil
  • 1 brown onion finely chopped
  • 2 carrots diced
  • 2 celery stalks diced
  • 2 garlic cloves thinly sliced
  • 400g red delight potatoes diced
  • 1 cup italian style soup mix
  • 3 cups massel chicken style liquid stock
  • 1 dried bay leaf
  • 1 bunch cavolo nero or small bunch kale thinly sliced
  • 4 thick slices crusty italian bread
  • finely grated parmesan to serve

The Instruction of slow cooker tuscan style soup

  • heat oil in large non stick frying pan over medium heat add onion carrot and celery cook stirring often for 5 minutes or until softened add garlic cook for 1 minute or until fragrant transfer to the bowl of a 5 5 litre slow cooker
  • add potato soup mix stock bay leaf and 4 cups cold water to slow cooker cover with lid cook on low for 4 hours stir in the cavolo nero or kale and cook for a further 2 hours or until beans are tender
  • toast bread roughly tear bread into pieces divide soup between serving bowls top with bread and parmesan

Nutritions of Slow Cooker Tuscan Style Soup

calories: 575 512 calories
calories: 10 2 grams fat
calories: 2 6 grams saturated fat
calories: 84 3 grams carbohydrates
calories: n a
calories: n a
calories: 27 7 grams protein
calories: 7 milligrams cholesterol
calories: 1426 milligrams sodium
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calories: nutritioninformation

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