Caramelised Onion And Beef Pies

These hearty beef pies with a crunchy puff pastry lid are a budget-friendly and nutritious mid-week dinner idea - the kids in particular, will love them.

The ingredient of Caramelised Onion And Beef Pies

• 2 tablespoons olive oil
• 600g beef rump steak thinly sliced
• 2 tablespoons balsamic vinegar
• 2 cups massel beef stock
• 500g orange sweet potato peeled cut into 1cm pieces
• 2 teaspoons cornflour
• 1 2 cup 130g caramelised onion and rosemary antipasto salsa we used always fresh brand
• 2 sheets frozen ready rolled puff pastry partially thawed
• mixed salad leaves to serve

The Instruction of caramelised onion and beef pies

• preheat oven to 220u00b0c 200u00b0c fan forced line a baking tray with baking paper
• heat 1 tablespoon oil in a frying pan over high heat add half the beef cook stirring for 3 to 4 minutes or until browned transfer to a plate repeat with remaining oil and beef
• add vinegar and stock to pan bring to the boil reduce heat to medium low add sweet potato and beef simmer for 15 minutes or until sweet potato is just tender combine cornflour and 2 tablespoons cold water in a jug gradually add to beef mixture simmer for 1 minute or until slightly thickened stir in salsa
• meanwhile using tops of 1 cup capacity ramekins as a guide cut 2 rounds from each sheet of pastry slightly bigger than ramekins place pastry rounds on prepared tray bake for 10 minutes or until pastry is puffed and golden
• spoon beef mixture into four 1 cup capacity ramekins top with pastry rounds serve with salad

Nutritions of Caramelised Onion And Beef Pies

calories: 616 142 calories
calories: 30 4 grams fat
calories: 12 2 grams saturated fat
calories: 43 4 grams carbohydrates
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calories: 40 grams protein
calories: 100 milligrams cholesterol
calories: 1183 milligrams sodium
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