Creamy Cauliflower And Sweet Potato Soup
Take classic cauliflower soup to the next level by adding sweet potato, bacon and chilli.
The ingredient of Creamy Cauliflower And Sweet Potato Soup
- 2 tablespoons extra virgin olive oil
- 25g butter
- 1 brown onion chopped
- 1kg cauliflower stem and florets chopped
- 800g orange sweet potato chopped
- 1 large sebago potato chopped
- 2 garlic cloves chopped
- 2 sprigs fresh thyme
- 1 litre massel chicken style liquid stock
- 4 rashers streaky bacon finely chopped
- 1 3 cup pure cream plus extra to serve
- 1 2 cup grated cheddar cheese
- chopped fresh chives to serve
- dried chilli flakes optional to serve
- crusty bread to serve
The Instruction of creamy cauliflower and sweet potato soup
- heat oil and butter in a large saucepan over medium heat cook onion stirring occasionally for 8 minutes or until soft
- add cauliflower and potatoes season with salt and pepper cook stirring occasionally for 8 to 10 minutes or until vegetables just start to soften add garlic and thyme cook for 1 minute or until fragrant add stock bring to the boil reduce heat to low cover simmer for 40 minutes or until vegetables are very tender
- meanwhile heat a small frying pan over medium high heat cook bacon stirring occasionally for 5 minutes or until golden and crisp drain on paper towel set aside
- remove soup from heat discard thyme using a stick blender blend soup until smooth stir in cream serve drizzled with extra cream sprinkled with bacon cheddar chives and chilli flakes if using and crusty bread
Nutritions of Creamy Cauliflower And Sweet Potato Soup
calories: 636 935 caloriescalories: 32 7 grams fat
calories: 14 3 grams saturated fat
calories: 56 4 grams carbohydrates
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calories: 23 8 grams protein
calories: 62 milligrams cholesterol
calories: 1626 milligrams sodium
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