Smokey Chicken With Oregano

The ingredient of Smokey Chicken With Oregano

• 1 4 cup plain flour
• 2 teaspoons smoked paprika
• 1 5kg chicken pieces such as drumsticks and thigh cutlets
• 2 tablespoons olive oil
• 1 lemon cut into 4 wedges
• 1 large red onion cut into 8 wedges
• 8 garlic cloves unpeeled
• 4 fresh oregano sprigs
• 1 1 2 cups massel chicken style liquid stock
• fresh oregano leaves to serve

The Instruction of smokey chicken with oregano

• preheat oven to 180u00b0c 160u00b0c fan forced place flour and paprika in a bowl season with salt and pepper add chicken toss to coat
• heat half the oil in a heavy based flameproof baking dish over high heat add half the chicken cook for 3 to 4 minutes or until browned all over transfer to a plate repeat with remaining oil and chicken return chicken to dish add lemon onion garlic oregano and stock bake for 45 minutes or until chicken is cooked through
• transfer chicken to a plate place dish over medium heat cook for 5 minutes or until sauce thickens remove oregano sprigs serve topped with oregano leaves

Nutritions of Smokey Chicken With Oregano

calories: 516 718 calories
calories: 32 grams fat
calories: 8 grams saturated fat
calories: 10 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 45 grams protein
calories: 206 milligrams cholesterol
calories: 550 8 milligrams sodium
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calories: nutritioninformation

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