Chunky Beef Pot Pies
Classic cafe-style meat pies are best when theyre homemade and topped with a generous squirt of sauce.
The ingredient of Chunky Beef Pot Pies
- olive oil cooking spray
- 1 4 cup plain flour
- 500g beef chuck or rump steak trimmed cut into 2cm cubes
- 1 tablespoon olive oil
- 1 brown onion cut into thin wedges
- 200g button mushrooms sliced
- 2 tablespoons brown onion gravy powder
- 1 sheet frozen ready rolled 25 reduced fat puff pastry thawed
- 2 tablespoons reduced fat milk
- tomato sauce to serve
The Instruction of chunky beef pot pies
- spray four 1 cup capacity ceramic ovenproof dishes with oil place flour and beef in a large snap lock bag seal shake to coat heat half the oil in a large saucepan over high heat add half the beef cook for 3 to 4 minutes or until browned transfer to a plate repeat with remaining oil and beef
- reduce heat to medium add onion to pan cook for 3 minutes or until just tender add mushrooms cook for 2 to 3 minutes or until mushrooms start to soften return beef and juices to pan combine gravy powder and 1 cup hot water in a jug add to beef mixture season with pepper stir to combine bring to the boil reduce heat to low simmer for 20 to 25 minutes or until gravy thickens spoon into prepared dishes set aside for 10 minutes to cool
- preheat oven to 200u00b0c 180u00b0c fan forced cut pastry sheet into quarters place over dishes trimming excess brush pastry with milk make 2 small cuts in pastry tops for steam to escape bake for 30 minutes or until pastry is golden serve with sauce
Nutritions of Chunky Beef Pot Pies
calories: 795 392 caloriescalories: 36 6 grams fat
calories: 14 1 grams saturated fat
calories: 50 7 grams carbohydrates
calories: n a
calories: n a
calories: 63 7 grams protein
calories: 163 milligrams cholesterol
calories: 1318 milligrams sodium
calories: https schema org
calories: nutritioninformation
Belum ada Komentar untuk "Chunky Beef Pot Pies"
Posting Komentar