Pesto Soup With Zucchini And Potato (gluten Free)
Give soups or stews an extra flavour boost with a dollop of pesto.
The ingredient of Pesto Soup With Zucchini And Potato Gluten Free
- 1 tablespoon olive oil
- 1 leek white part only chopped
- 1 pontiac potato or desiree potato peeled chopped
- 1 25l 5 cups massel vegetable liquid stock
- 2 zucchini chopped
- 100g baby green beans trimmed cut into 2cm lengths
- 1 cup 120g frozen peas
- 1 3 cup 80ml gluten free pesto
- shaved parmesan or vegetarian hard cheese to serve
The Instruction of pesto soup with zucchini and potato gluten free
- heat the olive oil in a large heavy based saucepan over medium heat then add the leek and cook for 2 3 minutes until softened but not coloured
- add the potato and stock and bring to the boil then reduce heat to medium and simmer for 5 minutes add the zucchini beans and peas and cook for a further 2 minutes until potato is cooked and zucchini beans and peas are just tender
- stir in the pesto and season ladle the soup into bowls and serve topped with shaved parmesan
Nutritions of Pesto Soup With Zucchini And Potato Gluten Free
calories: 206 974 caloriescalories: 14 grams fat
calories: 2 grams saturated fat
calories: 12 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 7 grams protein
calories: n a
calories: 1446 45 milligrams sodium
calories: https schema org
calories: nutritioninformation
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