Roast Beef And Guacamole Rolls

Classic Aussie roast beef goes casual in a super sandwich bursting with smooth avocado mixed with garlic, tomato and tangy lime.

The ingredient of Roast Beef And Guacamole Rolls

• 800g piece beef eye fillet
• 1 tablespoon olive oil
• 2 ripe avocados halved stones removed peeled
• 1 small ripe tomato finely chopped
• 2 garlic cloves crushed
• 1 small fresh red chilli halved deseeded finely chopped optional
• 1 1 2 tablespoons fresh lime juice
• 1 butter lettuce leaves separated washed dried
• 1 2 cup fresh coriander sprigs
• 8 crusty bread rolls split

The Instruction of roast beef and guacamole rolls

• preheat oven to 200u00b0c rub the beef the with oil and season with salt and pepper
• heat a non stick frying pan over medium high heat cook the beef turning occasionally for 8 minutes transfer to a roasting pan roast for 15 minutes for medium rare or until cooked to your liking cover with foil and set aside for 15 minutes to rest
• mash the avocado in a bowl stir in the tomato garlic chilli if desired and lime juice season with salt and pepper
• thinly slice the beef divide the beef lettuce avocado mixture and coriander among the rolls wrap a strip of baking paper around each roll and twist to secure

Nutritions of Roast Beef And Guacamole Rolls

calories: 387 18 calories
calories: 17 grams fat
calories: 4 5 grams saturated fat
calories: 30 grams carbohydrates
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calories: 29 grams protein
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