Soy Braised Beef With Pasta

Put the beef on just after lunch then put your feet up till dinnertime.

The ingredient of Soy Braised Beef With Pasta

• 750ml btl light red wine such as pinot noir
• 1l 4 cups massel beef stock
• 185ml 3 4 cup light soy sauce
• 250ml 1 cup dry sherry
• 160g 1 cup lightly packed brown sugar
• 50g fresh ginger peeled thinly sliced
• 4 garlic cloves peeled thinly sliced
• 2 cinnamon sticks
• 4 whole star anise
• 15cm strip orange rind
• 2 tablespoons olive oil
• 1 5kg beef chuck steak cut into 5cm pieces
• 500g fettuccine
• 1 bunch fresh coriander sprigs picked

The Instruction of soy braised beef with pasta

• combine wine stock soy sauce sherry sugar ginger garlic cinnamon star anise and orange rind in a large saucepan bring to the boil reduce heat to low simmer for 40 minutes or until liquid reduces by half
• preheat oven to 150u00b0c heat oil in a large frying pan over high heat cook one quarter of the beef turning for 5 minutes or until browned transfer to a large heavy based ovenproof dish repeat in 3 more batches with remaining beef pour over stock mixture cover the surface with non stick baking paper cover bake for 21 2 3 hours or until beef is tender set aside to cool place in the fridge overnight to develop the flavours
• skim fat from the surface of the braising liquid transfer beef to a plate strain the braising liquid into a saucepan bring to the boil boil for 10 minutes or until the sauce reduces slightly coarsely shred the beef add to the pan and place over medium heat cook for 10 minutes or until heated through
• meanwhile cook pasta until al dente drain
• divide pasta and beef among serving dishes pour over sauce top with coriander

Nutritions of Soy Braised Beef With Pasta

calories: 921 823 calories
calories: 22 grams fat
calories: 7 grams saturated fat
calories: 89 grams carbohydrates
calories: 29 grams sugar
calories: n a
calories: 64 grams protein
calories: 155 milligrams cholesterol
calories: 2970 84 milligrams sodium
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calories: nutritioninformation

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