Baked Eggs In Spicy Beef Sauce


This delicious combination of mince and eggs tastes delicious for breakfast, lunch or dinner.

The ingredient of Baked Eggs In Spicy Beef Sauce

  • 1 tablespoon olive oil
  • 500g coles australian 4 star lean beef mince
  • 1 brown onion thinly sliced
  • 3 garlic cloves crushed
  • 1 tablespoon ground coriander
  • 1 teaspoon dried chilli flakes
  • 400g can tomato puree
  • 250g green beans trimmed chopped
  • 60g baby spinach leaves
  • 4 coles brand australian free range eggs
  • mint sprigs to serve
  • chilli flakes extra to serve
  • coles bakery pane di casa bread to serve

The Instruction of baked eggs in spicy beef sauce

  • heat the oil in a large saucepan over medium high heat add mince and cook stirring with a wooden spoon to break up any lumps for 5 mins or until browned add onion and cook for 2 mins or until just softened add the garlic coriander and chilli flakes cook for 30 secs or until fragrant add the tomato puree and u00bd cup 125ml water bring to a simmer reduce heat to low simmer for 5 mins or until mixture thickens
  • add green beans cook stirring for 2 mins stir in the spinach make 4 indents in beef mixture crack 1 egg into each indent cover cook for 3 mins or until egg whites are just set
  • sprinkle with mint and extra chilli flakes serve with bread

Nutritions of Baked Eggs In Spicy Beef Sauce

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