French Beef Brisket Pot Roast

Love a one-pot dinner! On the Sunday, just slow-cook and let it work its magic to create the most tender beef brisket, then finish it off on the Tuesday or Wednesday night with the tasty vegies.

The ingredient of French Beef Brisket Pot Roast

• 2 tablespoons extra virgin olive oil
• 1 5kg piece beef brisket trimmed rolled tied at 3cm intervals
• 2 middle bacon rashers rind removed chopped
• 1 leek halved thinly sliced
• 2 garlic cloves thinly sliced
• 6 french shallots peeled
• 1 large carrot halved thickly sliced
• 250ml 1 cup red wine
• 250ml 1 cup massel beef stock
• 1 fresh bouquet garni celery bay thyme and parsley
• 450g small kipfler potatoes scrubbed halved lengthways
• 150g button mushrooms
• fresh continental parsley chopped to serve

The Instruction of french beef brisket pot roast

• preheat oven to 150c 130c fan forced heat 1 tbs of the oil in a large shallow casserole dish over medium high heat season the beef cook turning for 6 minutes or until browned transfer to a plate
• heat the remaining oil in the dish over medium low heat add the bacon and cook stirring for 1 minute add the leek and garlic and cook stirring for 3 minutes or until soft transfer to a bowl reserving the fat in pan add the shallot and carrot to the pan and cook stirring for 3 minutes or until golden transfer to a separate bowl and set aside
• return the bacon mixture and beef to the pan stir in the wine then simmer for 2 minutes or until reduced slightly stir in the beef stock and bouquet garni cover and transfer to oven roast turning halfway for 2 hours return the shallot and carrot to the pan and roast covered for 30 minutes or until the beef is almost tender
• add the potato and mushroom to the pan roast covered for 40 minutes or until vegetables are tender roast uncovered for a further 15 minutes stand for 10 minutes before sprinkling with the parsley

Nutritions of French Beef Brisket Pot Roast

calories: 480 151 calories
calories: 20 grams fat
calories: 6 grams saturated fat
calories: 11 grams carbohydrates
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calories: 56 grams protein
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