Easy Slow Cooked Beef And Guinness Brisket

Feed a crowd with this meltingly tender slow-cooked beef and guinness brisket, served with buttered beans.

The ingredient of Easy Slow Cooked Beef And Guinness Brisket

• 2 tablespoons extra virgin olive oil
• 1 5kg piece beef brisket
• 1 leek trimmed halved chopped
• 2 carrots diced
• 3 hickory smoked middle bacon rashers trimmed finely chopped
• 1 4 cup tomato paste
• 3 sprigs fresh thyme
• 2 garlic cloves crushed
• 2 dried bay leaves
• 375ml bottle guinness
• 1 cup massel beef style liquid stock
• 50g butter
• 2 small red chillies finely chopped
• 400g green beans trimmed
• 1 4 cup chopped fresh flat leaf parsley leaves
• 1 tablespoon chopped fresh dill

The Instruction of easy slow cooked beef and guinness brisket

• preheat oven to 160c 140c fan forced
• heat 1 2 the oil in a large heavy based flameproof casserole dish over medium high heat cook beef for 5 minutes each side or until browned transfer to a plate
• heat remaining oil in same dish over medium heat add leek carrot and bacon cook stirring occasionally for 10 minutes or until leek has softened add tomato paste thyme garlic and bay leaves cook stirring for 1 minute or until fragrant stir in guinness and stock season with pepper
• return beef to dish cover bring to the boil transfer dish to oven bake for 4 hours turning beef halfway through cooking
• remove and discard thyme and bay leaves roughly shred beef in dish bake uncovered for a further 15 minutes or until tender
• meanwhile make buttered beans melt butter in a large frying pan over medium high heat add chilli cook stirring for 30 seconds add beans cook tossing for 5 minutes or until beans are bright green and just tender remove from heat add parsley and dill season with salt and pepper toss to coat serve brisket with cauliflower mash and buttered beans

Nutritions of Easy Slow Cooked Beef And Guinness Brisket

calories: 433 068 calories
calories: 22 1 grams fat
calories: 9 3 grams saturated fat
calories: 6 8 grams carbohydrates
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calories: 45 2 grams protein
calories: 128 milligrams cholesterol
calories: 640 milligrams sodium
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